As you may be aware I have a new template so i thought i would kick start the 'new look' with motivation towards a 'new body' ... Here I am going to share some tips on how to motivate yourself to get fit, and to keep up a fitness routine up until summer!
Tip #2 Make a fitness inspiration board for your bedroom or kitchen. Print out any pictures or quotes from the internet or make your own and stick them all down in a colourful collage which will catch your eye every time you walk past it. It will act as a little reminder to you to keep going on your fitness journey.
Tip #3 Invest in some good quality workout gear. Whether its some colourful nike trainers or a snazzy new pair of weights treating yourself to something new will always inspire you to put what you've paid for to good use. I find that having a new workout outfit really makes me want to go for a run or to the gym.
Tip #5 This is similar to the notebook, but the night before I plan to workout or run I lay out my clothes. That way as soon as I wake up and every time I walk past, I see the clothes on the floor and I feel compelled to go and workout.
Sabrina Lucille xx